Raghav Sachar Om Jai Jagdesh(Full aarti+instrumental)

No need to tell you about this to my indian friend a great great song with pleasant music based on the famous aarti om jai jagdesh

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Top 5 simple ways to help prevent H1N1 Swine Flu symptoms

Use Proper Hygiene

This is, of course, the primary preventative measure being recommended by the CDC. There are a number of things included in this, such as:

* Try to avoid any contact with the face (nose, eyes, mouth) if at all avoidable, especially with your hands.
* Wash hands regularly; use soap, lathering for at least 30 seconds; use a paper towel or your elbow to cut off the water, especially in public.
* Use an alcohol-based hand sanitizer if hand washing is not available.
* Cough into your elbow instead of your hands.
* Avoid contact with public surfaces with your hands whenever possible.
* Use an appropriate respirator (face mask) if you know you will be around those who may have the virus.
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